Why take magnesium citrate in WeightWorld capsules - Our magnesium capsules supplement contains a dose of 440mg of pure natural magnesium from the powerful 1480mg formula of magnesium citrate. This mineral is essential is known by being essential in protein synthesis and normal energy metabolism according to EFSA. Normal psychological function contributes to the maintenance of the teeth and has a role in the cell division process. Properties confirmed by the European Food Safety Authority (EFSA). Fundamental Magnesium Mineral for Athletes - Magnesium is a fundamental mineral for physical exercise, since it helps reduce fatigue and fatigue, the balance of electrolytes, contributes to the Normal functioning and maintenance of muscles and bones and to contribute to normal protein synthesis. Properties confirmed by the EFSA.