• Helps reduce irritability, fatigue state, and muscle fatigue. • Contains 3 sources of magnesium: bisglycinate, citrate, and magnesium oxide. • Includes glutamine, taurine, and a complex of 7 B vitamins. • Prolonged-release tablets for 12-hour action. • Optimizes absorption and efficacy of the active ingredients. • Ingredients per daily dose: magnesium, taurine (60 mg), B vitamins, L-glutamine (20 mg). • Take 1 tablet a day, preferably in the morning with water. • Does not replace a varied and balanced diet. • Keep out of reach of children. • Do not exceed the recommended daily dose. • Not recommended for pregnant or breastfeeding women and adolescents under 18 years without medical advice. • May have laxative effects if consumed in excess. • Store in a cool, dry place, protected from light.