• 2-in-1 fascia roller set including a rigid outer roller with bumps and a smooth, soft inner roller. • Extra long 43 cm foam roller designed for massaging the neck, back, glutes, and legs. • Made of high-quality EVA foam, 100% non-slip and free of chemical plasticizers. • Ideal for athletes looking for faster muscle recovery and improved mobility. • Helps release tension, relieve back pain, and promote blood circulation. • Includes an exercise poster to optimize fascia training.