• Hulled millet Guillermo, 500 g package. • Fruit of the Panicum Miliaceum plant, a cereal from the grass family. • Very digestible and easy to cook. • High protein content, ideal for human consumption. • Requires little water for cultivation, excellent for dryland farming. • Suitable for vegetarians and vegans. • Rich in iron, recommended for physical weakness, fatigue, and anemia. • High magnesium content, ideal for athletes. • Gluten-free, suitable for celiacs. • Nutritional information (100g): 1617Kj/388kcal, Fats 4g, Carbohydrates 73g, Fiber 8g, Proteins 11g, Salt 0.01g. • Instructions for use: Wash, toast, and cook with water.