• Valerian (Valeriana officinalis) is a medicinal plant known for its sedative and hypnotic effects. • Ideal for relieving daily stress, sleep problems, and mild nervous tension. • Recommended for people who have difficulty sleeping through the night or wake up frequently. • Especially useful for former smokers who find it difficult to fall asleep. • For a relaxing effect, it is suggested to take two tablets, three times a day. • Each tablet contains 200 mg of valerian root powder. • Product dimensions: 6 cm wide, 6 cm high, 12 cm long. • Total product weight: 0.1 kg.