• Description: Seed mix • Family: Seeds • Ingredients: Sunflower seeds, natural sesame seeds, brown flax seeds, and pumpkin seeds. This product is manufactured in a facility that handles soy and nuts. • Usage: Add the seeds to your salads, soups, juices, yogurts, and cereals. Use them to enrich meat and fish. For a crunchier texture, add a few tablespoons of seeds to your homemade bread, muffins, and pancakes.