• Includes a practical sleep guide in digital format with tips for restorative sleep. • Benefits of using anti-snoring nasal strips to sleep and stop snoring. • Techniques for falling asleep quickly and 4-7-8 breathing techniques. • Pack of 60 nasal strips, suitable for all types of noses, maximum use of 12 hours. • Easy placement: clean the skin, peel off the protective paper, and place on the nose. • Breathable fabric and hypoallergenic adhesive, improves oxygenation and reduces snoring. • Improved quality with new fabric and medical adhesive, suitable for sensitive skin. • Immediate relief, improves oxygen flow and reduces snoring, effective in cold or allergic processes. • Optimizes athletic performance, improves airflow during intense training.