Now Foods Plant Enzymes is a comprehensive blend of enzymes designed to support a variety of processes in the human body. The combination of enzymes in this product supports the breakdown of fats, fiber, proteins, and carbohydrates, resulting in optimized availability of nutrients in the foods you consume. This product contains a multi-enzyme blend that can support important functions in the human body. Take 1 capsule daily before a meal with plenty of water. Dietary supplements do not replace a balanced and varied diet. Store out of reach of children. Do not exceed the recommended daily intake. If you have a negative reaction to the product, stop using it immediately. Consult your doctor if you want to use dietary supplements and are being treated for an illness, or if you are pregnant or breastfeeding.