Now Foods' product is characterized by Aquamin®, a multimineral complex derived from red seaweed (Lithothamnion spp.). The essential minerals are particularly bioavailable in this form and can be used and utilized optimally by the body. Aquamin® provides a sufficient amount of calcium, magnesium, and also contains over 70 natural trace elements. The vitamin D it also contains is presented in the form of plant-based ergocalciferol (vitamin D2). Therefore, the product is also suitable for vegans. Dietary supplements do not replace a balanced and varied diet. Store out of reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop using it immediately. Consult your doctor if you want to use dietary supplements and are being treated for a disease, or if you are pregnant or breastfeeding.