• Relieves heel pain associated with plantar fasciitis, Achilles tendinitis, muscle cramps, and runner's cramps. • Comfortable alternative to night splints, keeping the foot in a slightly flexed position to stretch the calf and foot's soft tissues and muscles. • Includes an exclusive toe support that allows for even flexion, improving stretching results and providing greater comfort. • Adjustable straps that allow for progressive adjustments, preventing discomfort and injuries. • Latex-free, breathable, and lightweight material that keeps the foot and leg cool throughout the night. • Low-profile hook and loop fasteners that do not catch on bedding. • Product dimensions: 9.5 cm wide, 1.3 cm high, and 33.7 cm long. • Product weight: 0.094 kg. • Start with the foot in a natural and relaxed position, gradually increasing tension until reaching a maximum flexible position of 90 degrees.