• Holistic muscle support designed to relieve body fatigue, muscle stiffness, and joint pain. • 2-in-1 therapy that allows use in the microwave for relaxing heat or in the freezer as a cold compress. • Design with 3 independent chambers that ensures uniform heat distribution. • Filled with 100% natural, unscented wheat grains, ideal for people with sensitivities. • Made with premium ultra-soft polyester for a comfortable experience. • Provides gentle pressure therapy with a weight of 700 g to soothe inflammation and pain. • Ideal for relieving abdominal and menstrual discomfort, and tension in the neck or shoulders.