Brown Flax Seeds Guillermo 500 g pack. - High quality brown flax seeds - Rich in Omega-3 fatty acids and fiber - Suitable for vegetarians and vegans - Ideal for weight loss and cholesterol reduction diets - Benefits for digestive health, skin and hair - Source of antioxidants - Directions for use: consume whole or ground in salads, juices, yogurts, breakfasts, cookies, breads, homemade doughs, etc. - Ingredients: 100% Brown Flax