• Food supplement formulated to promote rest and help you fall asleep • Contains melatonin (1 mg per dose), the effective amount recommended to reduce the time needed to fall asleep • Enriched with valerian and lemon balm, plants traditionally used for their relaxing effect • Provides zinc and vitamin B6, which contribute to the normal functioning of the nervous system • Two-phase release for progressive and prolonged action throughout the night • Helps improve sleep quality and reduce the feeling of tiredness • Suitable for adults and children over 3 years old • Directions for use: take 1 tablet per day before bedtime • Non-habit forming and suitable for occasional or continuous use • 30-tablet pack, ideal for one month of treatment • Does not replace a balanced diet or a healthy lifestyle