- Suavidor Sueño PLUS is an advanced dietary supplement for nighttime rest - Contains 1.8 mg melatonin and a combination of 6 plant extracts: valerian, passionflower, hawthorn, lemon balm, California poppy, and Sepismart SR - Three-layer tablet with sequential release to act in the 3 phases of sleep: falling asleep, quality, and awakening - Promotes falling asleep thanks to immediate-release melatonin and valerian - Improves sleep quality with the action of California poppy, passionflower, and Sepismart SR - Helps you wake up in a better mood through prolonged release of passionflower, hawthorn, lemon balm, and Sepismart SR - Lactose-free, gluten-free, and no added sugars - Recommended dose: 1 tablet per day before bedtime, for adults from 18 years old - Not recommended for pregnant or breastfeeding women, or people allergic to certain plants - Does not replace a varied diet or a healthy lifestyle