• Ergonomic footrest with 6 adjustable heights to fit different tables and chairs, improving posture and relieving pressure on legs, hips, and back. • Stable design with four-corner support that prevents collapse, allowing active leg movement and improving blood flow. • Easy to assemble without the need for additional tools, ideal for enjoying a foot massage at home or in the office. • Textured surface with pebbles for an instant foot massage, recommended for use with socks for safe sliding. • Perfect for creating a comfortable environment both at home and in the office, reducing pain from sitting for long periods. • Product dimensions: 31 cm wide, 19.5 cm high, and 42 cm long.