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Thorsons/Element GB Lifespan Anti-aging book by Dr. David A. Sinclair Paperback Damaged Packaging
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• Bestselling book on anti-aging written by Dr. David A. Sinclair. • Proposes a new theory where aging is treated as a curable disease. • Explores the genetic survival circuit and the power of the epigenome. • Includes scientifically proven methods to live healthier and longer. • Offers advice on lifestyle changes such as intermittent fasting, diet, and exercise. • Analyzes the future of human longevity and the potential to reach 120 years or more.
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